Emily Whelan Anschlowar, registered dietician and in-house nutrition expert at Pirate’s Booty, has created the following healthier swaps for a party that is sure to score points with family and friends. “Big Game Day is the biggest calorie fest of the year behind Thanksgiving,” said Anschlowar. “The average person will consume an entire day’s worth of calories in just three hours. Instead of your typical Big Game spread that is high in fat and calories, try the following tips that won’t leave your guests feeling sacked,” she continued.
• Crunch Time.
o An estimated 28 million pounds of potato chips are consumed during the Big Game. Bench regular fried potato chips and choose a better-for-you alternative like Pirate’s Booty, which has all the fun with half the fat and fewer calories. Pirate’s Booty is gluten-free and made in a peanut and tree-nut facility, so it’s great for the whole team. Pirate’s Booty is deliciously baked, all-natural and trans-fat free too -- touchdown!
• Sack the Main Course.
o Pizza can be a great choice especially when it’s loaded with veggies and on top of a heart healthy whole wheat crust.
o On sub sandwiches, swap mayo for mustard, use low-fat cheese and lean meats like turkey and chicken. Also, pile on those veggies!
o When you swap out ground beef for a leaner meat like ground turkey in your pot of chili, you’re cutting down your fat intake.
• Sweet Spike.
o S’mores are always a win! Just swap milk chocolate for dark chocolate to gain the benefits of antioxidants.
o A fruit platter served with vanilla yogurt for dipping is also a great healthy choice.
• Tackle Beverage Bulge.
o Opt for light beer or water instead of regular beer or soda and watch consumption to avoid belly bloat and the extra calories.
Pirate’s Booty is Big Game Day’s MVS (Most Valuable Snack)! Pirate’s Booty is a deliciously baked, all-natural snack that the whole team loves. Pirate’s Booty just launched a limited-edition football themed 7 oz. bag of Pirate’s Booty Aged White Cheddar -- perfect for the Big Game. The limited-edition football themed 7 oz. Pirate’s Booty Aged White Cheddar bags are available at grocery stores nationwide. The suggested retail price is $2.99.
NOTE FROM SUSAN: Pirate’s Booty is popular with kids, too! As soon as our review samples arrived, my boys both begged me to include some Pirate’s Booty in their school lunches. They love the crisp cheesy taste, and I like that they’re a much better alternative to greasy chips. I hope you’ll pick up some Pirate’s Booty for your child’s school lunches -- and your upcoming Super Bowl party! You can check in with Pirate’s Booty on Facebook and Twitter, too!
GIVEAWAY
One lucky winner will receive two limited-edition football-themed 7 oz. bags of Pirate’s Booty Aged White Cheddar! To enter, simply fill out the Rafflecopter form below. This giveaway is open to U.S. residents only and ends at 11:59 PM EST on Monday, February 11, 2013.
a Rafflecopter giveaway















































































I love guacamole with whole grain tortillas!
ReplyDeleteFrozen grapes.
ReplyDeleteOr fresh cut veggies and some hummus .
carrots and celery
ReplyDeleteCrudite platter
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My favorite healtier snack is veggies and salsa.
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I like broccoli and carrots with a yogurt dip or hummus.
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My family loves vegetarian chili.
ReplyDeletersgrandinetti@yahoo(DOT)com
carrots and hummus!
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Carrots with ranch dressing.
ReplyDeleteI like to make homemade white bean dip without all the preservatives and such in the canned kind you buy at the grocery store.
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ReplyDeletetiramisu392 (at) yahoo.com
I like a vegetable platter. I usually just eat the veggies--no dip!
ReplyDeleteI like to snack on mixed nuts
ReplyDeleteabfantom at yahoo dot com
I make a fresh fruit platter with yogurt as a dip
ReplyDeleteIt's a "healthier" option, not an everyday option, but I make spicy wings with a vinegar based hot sauce (not butter!), and bake them. At the end of the bake time, I put them under the broiler for a few minutes on both sides. Crunchy and flavorful without the added fat from butter or frying!
ReplyDeleteThanks.
pretzels and popcorn debbie jackson
ReplyDeletedjackson1958 at hotmail dot com
vegis with greek yogurt dip
ReplyDeleteI love my spinach dip. It is much better than the rest of the crap I eat on Super Bowl Sunday.
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fruit and vegetable platters
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We make Baked "fried" chicken for the big game!
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We have fresh veggies and dip.
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veggies and dip!
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Veggie trays and fresh fruit.Thank you for the cool giveaway! :)
ReplyDeleteWe fix air popped popcorn and a fresh veggies tray.
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I love granola bars!
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Fantasticafternoon at yahoo dot com
Apples with peanut butter spread! yum- Sometimes even Nutella
ReplyDeleteLeave a comment on this blog post sharing your favorite healthier Super Bowl snack!
ReplyDeleteunlees its carrot sticks...i eat hamburgers a pizza for health...
I always have fresh veggies available.
ReplyDeleteI always keep cut up veggies in the fridge for the kids.
ReplyDeleteFruit salad!
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Fruit and a low fat dip made from cream cheese
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ReplyDeleteenjoyed a veggie platter with low fat sour creme and onion dip
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veggies cut and strips with dips
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Louis
pumuckler {at} gmail {dot} com
Black bean dip
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I'd have to say a fruit salad.
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I don't really know any real healthy recipes for super bowl, me and my husband just ordered pizza
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tortilla chips with salsa dip
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Veggies with low calorie ranch dressing
ReplyDeletertrexel@gmail.com
This year I made a "keeper" - caramelized onion, bacon and cheese dip - the only down side I didn't make enough!
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my fave is fresh fruit
ReplyDeleteDiane Baum
esldiane@gmail.com
A fresh fruit tray
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Veggies, and ranch!
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pretzels and veggie tray
ReplyDeletecut up broccoli and cauliflower with healthy ranch dip. and also Guacamole with chopped up lettuce and tomatoes with wheat ritz crackers.
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queso and beer
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veggies with hummus
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my favorite healthier super bowl snack is fresh fruit
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tony l smoaks on rafflecopter
all veggies!!1
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I like carrot sticks and a spinach dip
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